It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. NEWSLETTER Forehand push is a relatively defensive shot, and its much safer. To attack against a player, the forehand stroke is more powerful than the backhand stroke. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. 2. Watch our tutorial on How To Do A Forehand Driv. As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. ILIUS S A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. . In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. These cookies do not store any personal information. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. Maintain the arm and wrist relaxed and only exert strength at the balls contact. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. The body is moving the arm, not the other way round! When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. You may also find that you can hit your forehands now with more power and better control. Dubai Tennis Championships: Djokovic eases past Griekspoor to enter If the ball comes with great backspins or is extremely short, its better to push it back. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. So a ball finish in the net sometimes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Keep your body aligned and balanced. 1. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. Acapulco 2023: Taylor Fritz vs Frances Tiafoe preview, head-to-head SH1659 - Physical Education and Health 2 02 Handout 2 How to execute a Table Tennis Forehand and Backhand? - ActiveSG 1. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. Players should close the racket when doing forehand drive but open it when doing forehand push. Tomaz, understanding the reason behind the mechanics is very helpful. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. How to play a forehand drive in table tennis Keep your racket at about a 45 degree angle. This bad habit will greatly impact the games, and it takes them more time to strike the shot. Forehand topspin with sidespin. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. Roger Federer sometimes catches the racquet in the followthrough even during matches. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. The combination is recommended for blocking and counter topspin close to the table. This is because its easy for the opponent to lift up and create attacking opportunities. Bat angle stays closed throughout the shot. Or maybe Im just impatient!!! If the ball is probably short, the first step is moving your right leg forward. BLADE SPECS The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. Were trying to, Hi Antonio, Good question. Keep your feet positioned shoulder-width apart and distribute your weight evenly. Power and control are both FELT right in your body and hands. Wow! Your left foot will be slightly further forward than your right foot (if you're a right-handed player). 3. It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. When they engage their arm, they usually disengage their body and the body stops rotating. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. Trailing 2-0, the Korean crusader came back to win the second round encounter 7-11, 6-11, 12-10, 11-9, 11-8 in 30 minutes. Forehand Loop Against Topspin - Table Tennis Basic Strokes 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. Yes, off hand should guide the raquet in the preparation. 3. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Here are some common errors to look out for in your own shot. For right-handers, let your right foot be slightly behind your left (to generate power) Consistent forehand finish helps achieve consistent trajectories of your shots. The paddle should be held in front of the body at chest height. This seems to help me turn my shoulders away from the net on the backswing. A successful shot should land close to your opponent's baseline or. Thats another topic, though. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) When should you play a forehand drive? They do a fantastic job explaining all the components with really solid technique. 3. As for the grip, yes, I recommend a semi-western grip. The former World No. Hi Tomaz, How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. 1. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. Some players even hold it below the table. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. The forehand follow through should go where? However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. 3. As always, the shot doesnt finish when you make contact with the ball. He has a career-high doubles ranking of No. As the ball approaches, bring your racket towards your body Rotate your body to the right, from your hips. As they are more relaxed in the arm, they will also have much more feel and control of the ball. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. This always happens when we play with choppers, as they can create super heavy backspin balls. This category only includes cookies that ensures basic functionalities and security features of the website. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. That also means that they went through many different swing paths in order to end up in many different follow-through positions. This is one of the key ingredients in having an amazing tennis forehand. Remember, you dont get 15:0 in tennis because you executed your technique correctly. Thanks Tomaz. 2. Required fields are marked *. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. 2. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. Thus, its super important to master these techniques well, leading to a more well-rounded and complete game. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. That automatically guides the forehand swing through a very similar swing path. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. How to do Forehand and Backhand Push Shots in Table Tennis How To Hit A Two Handed Forehand? Sale Page for My Designs: https://www.etsy.com/shop/SosikoTableTenniseitim tekniklerielenceli eitim tekniklerihow to smash in table tennistable tennis bac. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Try to hit the ball at the peak of the bounce. We can do the following topspin to change the rhythm of the game and win the point. As the ball approaches, rotate your body slightly to the right from your hips. Thank you. What about an Opposition movement with the Hand? Any tips on improving my forehand? : r/tabletennis - Reddit Accelerate the forearm slightly as you make contact, similar to doing a military salute. Technique is honed so one can hit the ball with less effort and with more accuracy.

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